Essential oils have been around for 1000s of years. Many cultures use them for healing and rituals, aromatherapy and perfumes. They are plant extracts that are distilled, with the oils carrying the plant’s scent and flavour. Essential oils are truly a gift from the earth and are widely used today in many different applications.
Are essential oils good on your skin? They are, but most need to be diluted with a carrier oil as they are too strong on their own. You should typically use a ratio of one drop of essential oil to 5 drops of carrier oil like coconut oil or grapeseed oil. You can adjust it to suit your skin’s reaction for the best results.
What essential oils are good for skin care? There are many options to choose from, but we can narrow down the list to the best of the best. Let’s explore the seven best essential oils for skin care:
1. Lavender oils
Lavender oil is one of the best essential oils for skin care. Its distinct aroma has been used for centuries for its soothing and relaxing qualities. Lavender oil can be put on your sheets and pillows to help with sleeping, and adding it to your bath will destress you after a hectic day.
These are indirect ways to get it onto your skin. For direct applications, make sure to dilute it with a high-quality carrier like coconut oil. You can use a roll-on to put it on your temples and back of the neck for stress relief. It will keep your skin looking healthy and even soothe skin irritations. It should be one of the first oils you collect, so have enough on hand to never run out.
2. Rosemary oils
How about using an essential oil that is great for your skin and hair? Rosemary oil has got you covered, literally.
Rosemary essential oil is known for its anti-inflammatory properties and works very well on your skin, balancing your natural skin oils. It can dilate blood vessels, which boosts circulation, helping the blood carry oxygen and nutrients throughout your body. Rosemary also promotes hair growth and thicker hair and reduces hair loss.
3. Tea tree oils
When looking for antibacterial benefits, look no further than tea tree oil. It is packed with many different natural compounds and cleanse and soothes skin irritations. Its purifying properties are amazing, and it makes your skin smell nice too!
Use it after shaving for its soothing and cleansing qualities. It will even help with acne and other blemishes.
4. Lemongrass oils
Lemongrass is another great essential oil for purifying the skin. It is full of antioxidants that help to detoxify your skin and leave it looking fresh and clean. Lemongrass is also a natural astringent, so it will aid with acne and other skin outbreaks. It even purifies the air you breathe with its pungent aroma.
5. Peppermint oils
Pick up some peppermint oil when you want an essential oil to soothe the skin. This powerhouse has both antiseptic and antibacterial properties. It is an aromatic oil that is effective for muscle pain, headaches and even itch relief.
There is also a cooling effect to help with acne irritation and inflammation, and it will control the secretion of oils in the skin. Because it is very powerful, you will need to dilute it.
6. Frankincense oils
This oil of the kings is an ancient essential oil with amazing benefits. It is great for cell regeneration with cytophylactic properties, nourishing dry, aging skin. Having an essential oil that calms irritated skin is what you want in your arsenal.
If you have a sunburn, use your frankincense oil infused in cream to soothe and restore the affected skin. Rub it into your hands when they are rough from a day’s work to help restore them.
7. Sweet orange oils
How about having the protection of citrus oil? Sweet orange will give you great protection as it is an antioxidant and a collagen stimulator. Add the fact that it is an antiseptic and an astringent with antibacterial properties to help any breakouts on your skin. It will make your skin glow and smell wonderful while increasing your ability to absorb vitamin C and increase blood flow. All this in one essential oil!
Along with these seven incredible essential oils, there are many more you should use. These include:
- Jojoba oil
- Bergamot oil
- Oregano oil
- Jasmine oil
- Rosehip Seed oil
- Helichrysum oil
- Sandalwood oil
And the list can go on. Essential oils, when carefully extracted from these natural plants, give our skin the rejuvenation and healing it needs. Stick with reputable brands, so you know you are getting the best quality essential oils possible.
Start with this list of essential oils for skincare. Afterwards, research the properties of other oils. You will find amazing benefits from the oils we get from plants worldwide.